Татьяна Корсакова, бодибалет

Vaara lifestyle: Body ballet with Lily Skovorodnikova

Body-ballet are a set of exercises based on classical choreography, adapted for a wide range of people. Ballet is incredibly beautiful sight, and that’s why its lighter option was created – body-ballet.

We asked Lily Skovorodnikova, founder of «Balletomania», to show us a series of simple but very effective body-ballet exercises for each day.

We are thankful to the personal fitness boutique “Granatny 4” for their assistance in shooting.

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